Resistance is Futile

I reset my schedule back to a 5am wake up time so I could have the cats fed, my coffee made, my brain awake by a 6am start in the studio. Of course, you all know, because you read yesterdays post, that my first act of the day is to write. And even though this is day two of a commitment made merely 24hrs ago, there was resistance. But where does the resistance come from? Great question! It’s likely different for each of us and likely stems from something in the past; a parent, an employer, a coach…. Some of us have a stronger need to forge out own path and we also tend to have greater resistance to things that we can perceive as difficult, painful, or not worth doing. But our judgements are based on past experiences which are likely not true in our present, yet we cling to them anyway because we haven’t been able to replace those ideas and emotions with anything better. Yet. My own personal resistance most often stems from a false belief “what’s the point” and the a...